Friday, October 21, 2011

My goal!

To give my hubby a healthier sexier me for Christmas. Oh ya, its gonna happen! Today was day 1. I plan on blogging about all of this too if you all want to join me on my exercise plan then please do. Today I only worked out for 25 minutes. This consisted of some yoga- like downward dog, child like pose, and warrior. And lots of stretching, that I remember doing when I took dance, and sit-ups, push ups. Then running in place for 10 min. Walking around for a few min. A little more stretching. Big glass of water. And a shower. And tomorrow I am going to start this... I found this on pinterest! Good luck to us all!


No comments:

Post a Comment